Bedrock Blueprint: The Foundation of Sports Mechanics & Massage
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Introduction
Course Introduction
The Importance of Sports Massage
Why Sports?
The Importance of Sports Massage: Quiz
Gearing up for the Next Section
Principle Component #1: Speed
Learn
See
Internal Eyes
Do
Principle Component #1: Speed: Quiz
Principle Component #2: Power
Learn
See
Internal Eyes
Do
Principle Component #2: Power: Quiz
Principle Component #3: Strength
Learn
See
Internal Eyes
Do
Principle Component #3: Strength: Quiz
Principle Component #4: Agility
Learn
See
Internal Eyes
Do
Principle Component #4: Agility: Quiz
Principle Component #5: Coordination
Learn
See
Internal Eyes
Do
Principle Component #5: Coordination:...
Principle Component #6: Balance
Learn
See
Internal Eyes
Do
Principle Component #6: Balance: Quiz
Principle Component #7: Endurance
Learn
See
Internal Eyes
Do
Principle Component #7: Endurance: Quiz
Principle Component #8: Angular Velocity and Torque
Learn
See
Internal Eyes
Do
Principle Component #8: Angular Veloc...
Athlete's Corner: Interview
Body Builder Athlete
Closing Thoughts
Goals Achieved
Congrats!!!
Final Exam
Products
Course
Bedrock Blueprint: The Foundation of Sports Mechanics & Massage
Bedrock Blueprint: The Foundation of Sports Mechanics & Massage
Bedrock Blueprint: The Foundation of Sports Mechanics & Massage
Buy now
Learn more
Introduction
Course Introduction
The Importance of Sports Massage
Why Sports?
The Importance of Sports Massage: Quiz
Gearing up for the Next Section
Principle Component #1: Speed
Learn
See
Internal Eyes
Do
Principle Component #1: Speed: Quiz
Principle Component #2: Power
Learn
See
Internal Eyes
Do
Principle Component #2: Power: Quiz
Principle Component #3: Strength
Learn
See
Internal Eyes
Do
Principle Component #3: Strength: Quiz
Principle Component #4: Agility
Learn
See
Internal Eyes
Do
Principle Component #4: Agility: Quiz
Principle Component #5: Coordination
Learn
See
Internal Eyes
Do
Principle Component #5: Coordination:...
Principle Component #6: Balance
Learn
See
Internal Eyes
Do
Principle Component #6: Balance: Quiz
Principle Component #7: Endurance
Learn
See
Internal Eyes
Do
Principle Component #7: Endurance: Quiz
Principle Component #8: Angular Velocity and Torque
Learn
See
Internal Eyes
Do
Principle Component #8: Angular Veloc...
Athlete's Corner: Interview
Body Builder Athlete
Closing Thoughts
Goals Achieved
Congrats!!!
Final Exam
Learn more
Buy now
3 CE 37 Videos
Introduction
1 Lesson
Course Introduction
The Importance of Sports Massage
3 Lessons
Why Sports?
The Importance of Sports Massage: Quiz
Gearing up for the Next Section
Principle Component #1: Speed
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #1: Speed: Quiz
Principle Component #2: Power
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #2: Power: Quiz
Principle Component #3: Strength
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #3: Strength: Quiz
Principle Component #4: Agility
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #4: Agility: Quiz
Principle Component #5: Coordination
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #5: Coordination:...
Principle Component #6: Balance
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #6: Balance: Quiz
Principle Component #7: Endurance
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #7: Endurance: Quiz
Principle Component #8: Angular Velocity and Torque
5 Lessons
Learn
See
Internal Eyes
Do
Principle Component #8: Angular Veloc...
Athlete's Corner: Interview
1 Lesson
Body Builder Athlete
Closing Thoughts
3 Lessons
Goals Achieved
Congrats!!!
Final Exam