Sports Massage Sideline
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Introduction

Welcome!
Learn Sideline
Sideline Mechanics
Sideline Concepts
Additional Thoughts
Introduction: Quiz
Addressing the Hips

Learn
See
Do
Addressing the Hips: Quiz
Additional Material

Framework and Body Positioning
Arm positioning
Addressing the Mid-Thoracic

Learn
See
Do
Addressing the Mid-Thoracic: Quiz
Addressing the Shoulder

Learn
See
Do
Shoulder Assignment
Addressing the Shoulder: Quiz
Addressing the Neck

Learn
See
Do
Addressing the Neck: Quiz
Putting it All Together

Introduction to the Full Sideline Sequence
30 Minute Full Sports Massage with Sideline
Using Sheets in Sideline
Putting it All Together: Quiz
Conclusion and Congrats!

Addressing the Hips

4 Lessons